As COVID-19 restrictions ease and more people get vaccinated, you may be thinking about summer travel plans. Here are his six tips for keeping yourself and others safe while traveling.
1: Get vaccinated
The best way to ensure you are protected from COVID-19 while traveling is to get vaccinated. If possible, postpone your travel plans until you are fully vaccinated. Until two weeks after being fully vaccinated (i.e., two weeks after his second dose of Moderna or Pfizer, or his first dose of Johnson & Johnson), his body’s immunity is at its maximum. Please keep in mind that it will not be fully effective.
2: Review and follow guidelines
Find out in advance what restrictions and guidelines are in place for your destination. You may be required to complete a COVID-19 monitoring/surveillance test 48-72 hours before traveling. There are many monitoring testing sites on campuses available for those without symptoms. Please be aware that some areas may require test results even if you have been fully vaccinated.
If you have symptoms of COVID-19, please schedule an appointment for diagnostic testing with Wardenburg or your health care provider as soon as possible. Even if you are fully vaccinated, it is important to get tested.
Do not travel if you have any symptoms of COVID-19.
3: Make a plan
Plan your travel to keep yourself, your family, and other travelers safe. Take the time to discuss your plans with family and friends who will be visiting. Let them know how you’ll be traveling, who you’ll be traveling with, where you’ll be stopping, and what the potential risks are. Help us follow public health guidelines and other precautions as best we can so everyone can enjoy a safe and healthy trip.
4. Bring a mask
Whether you’re fully vaccinated or not, it’s important to be aware of and follow guidelines about wearing a mask. Masks may still be required indoors, such as in terminals, airplanes, train stations, and other enclosed areas. It may be helpful to check your airline or other transportation company’s policies before you travel. Unsure of requirements? Have a mask on hand just in case.
If you use Uber, Lyft, a taxi or other ride-sharing service, be sure to wear a mask, ride in the back of the vehicle, and, if possible, keep your windows open for the duration of your trip.
It is also a good idea to practice good hygiene habits to avoid various illnesses while traveling.
Wash your hands regularly or use hand sanitizer. Use a tissue or your sleeve when coughing or sneezing. Avoid touching your face.
5: Limit your stops
If you’re traveling long distances, try to limit stops whenever possible. For example, if you’re driving, fill up your tank with gas and food before you leave. Limit bathroom breaks and plan your stops in advance. Limiting stops will save you time and minimize unnecessary interactions with others.
6: Practice self-care
Drinking plenty of water, getting seven to nine hours of sleep each night, and eating a balanced diet regularly will help keep your body and immune system strong. Be sure to drink water during the day and pack meals and snacks for long trips. If you feel sleepy during the day, consider taking a short 20-minute nap to restore your energy.
Be sure to check local and regional guidelines and public health orders before arriving at your destination. Some areas may require travelers to self-quarantine for a period of time. For more information, see the Centers for Disease Control (CDC).
Additional information regarding the new coronavirus infection
